Sports / Deep tissue massage

 The deep tissue massage uses a medium of luxurious oil and includes long strokes or effleurage, kneading, friction, vibrations and stimulating movements using the hands, palms, thumbs and fingertips. Movements are generally applied in the direction of the heart and the main purpose is to increase the oxygen flow in the blood and release toxins from the muscles. By increasing blood flow the muscles are warmed and relaxed and the recovery time from muscular strain is shortened by the flushing out of lactic acid, uric acid and other metabolic wastes from tissues in the body.

Half body - 30 minutes - £30

Full body - 60 minutes - £45

 

Aromatherapy massage

Aromatherapy exploits the ability of the body to absorb therapeutic natural oils extracted from plants. I will skilfully choose the combination of oils that helps relax or stimulate you, according to your needs.

Half body - 30 minutes - £35

Full body - 60 minutes - £50

 

Hot stone massage

Hot stone massage is a luxurious treatment which melts away tension, eases muscle stiffness and increases circulation and metabolism using water-heated Basalt stones. The direct heat of the stones relaxes muscles, allowing access to their deeper muscle layers. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Half body - 30 minutes - £40

Full body - 60 minutes - £55

 

Reflexology

Reflexology can be used to help in restoring and maintaining the body's own natural equilibrium. This gentle and effective therapy will encourage the body to work naturally to restore it's own healthy balance.

45 minutes - £45

 

Facial

First a deep cleanse to remove make up and dirt particles which can block your pores, secondly I will apply a toner to remove any dead skin cells, then enjoy a Kaolin Clay face mask - finishing with an aromatherapy oil facial massage based on your skin type, including neck and shoulders to promote relaxation and smoother nourished skin.

30 minutes - £35

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Himalayan pink salt scrub

Himalayan Pink Salt contains 84 minerals and elements that can be found in the Human body, readily absorbed into your skin, the Himalayan Salt is a wonderful detoxifier aiding the transfer of toxins, removing dead skin cells, providing long lasting moisturisation and leaving you with a healthy glow.

 

Legs bum & tummy - £40

Back and arms - £40

Full body - £65


Clay detox body wrap

Using natural clay to detox and absorb excess fluid from the body, enhancing the skins natural tone, vibrancy and complexion. Temporary inch loss is possible due to the detox process. Body wraps are left on for 45 mins, enjoy a facial, foot massage or hand and arm massage while the clays are working.

Bottom, legs & thighs - £45

tummy & arms - £45

full body - £70